Regret & why we find trauma in ‘almosts’

They say, "You can't regret what you didn't do." But what does that even mean? And is it true? A few thoughts on why we have regrets about inaction and how this is actually, secretly, kind of a good thing.

7 Things I Learned From Too Much Rock’n’Roll

Music has played a defining role in my life – the friends, the ideas, the experiences. Music is a glue binding the piece of my life together, teaching me lessons I didn’t even realise I was being taught. This is a piece about those lessons. Enjoy. And mind the cheese.