Having spent a weekend doing my best impressions of a noughties teenager at Reading Festival 2017 (leaving me with a neck that can barely move from my flailing attempts at hairography), it’s no surprise that my brain has been percolating on some ideas around music. Because you might be rocking headphones whilst you read this, but does music help with productivity? Does your favourite song really lift your mood? Is it true listening to music can make you smarter? Learn languages faster? Boost your memory? There are dozens of myths about the power of music. Here are some of the ones I find most interesting.
For the second time in three months, I’ve marked myself as safe during a terror incident. Here is why I'd do so again.
The other evening, I experienced virtual reality for the first time - and it got me thinking about the physical, psychological, and philosophical (and specifically ethical) questions have and will emerge from this technology.
"Subject your senses – all five of them – to a wide range of different experiences. Challenge your preferences and dare to be uncomfortable. I think that if we always stay inside a narrow comfort zone, this weakens our ability to perceive and understand the world around us. Make your brain work!"
I am not trying to sell you a new job (although we are hiring if you’re awesome and want to work with me) but this blog does ask you to examine your idea of "careerism". If you stop half way, you may suffer from the following symptoms: confusion, anxiety, nausea, uncontrollable weeping and intense itchiness of the feet. If you do experience any of these, don’t worry, it’ll pass once you get off your butt and change your stars.
They say, "You can't regret what you didn't do." But what does that even mean? And is it true? A few thoughts on why we have regrets about inaction and how this is actually, secretly, kind of a good thing.
If you're like me and you chase that feeling where it's like an author has just bitchslapped your brain with a brilliant idea, when you can feel your hair stand on end because you *just never thought of it that way before*, or when your whole world turns into a warm ball of goo because everything has been tilted on its axis and you barely know up from down anymore then here are six non-fiction books for you (fiction recommendations coming soon).
The way we react and talk about trauma has changed thanks to the rise of social media and 24-hr news cycles. Recently, we saw this following the massacre in Orlando, the murder of MP Jo Cox, the EU Referendum more generally. All very different events. All followed by outpourings of grief, condolence, anger, support that went viral and … Continue reading On Silence & Speaking Up (Or Why Our Voices Matter)
When most of us think about it - we all have inner voices. Not in a weird, scary way like you might think of certain psychoses. Just in a perfectly normal, everyone-has-them kind of way. However, there can exist a voice in our heads that is simply cruel. One that is critical, defeatist, sneering, vicious. The eternal party pooper of the anxious mind. This blog is about these "inner trolls" and how we can overcome them.
I’m a little bit fixated on the dynamics between inner and outer worlds at the moment. The concept of duelling of polarities within one entity. The Scots call it 'Caledonian Antisyzygy'. I don't know what you call it when you're from London.