What a difference a song makes

Having spent a weekend doing my best impressions of a noughties teenager at Reading Festival 2017 (leaving me with a neck that can barely move from my flailing attempts at hairography), it’s no surprise that my brain has been percolating on some ideas around music. Because you might be rocking headphones whilst you read this, but does music help with productivity? Does your favourite song really lift your mood? Is it true listening to music can make you smarter? Learn languages faster? Boost your memory? There are dozens of myths about the power of music. Here are some of the ones I find most interesting.

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Writing, Fintech & Multipotential Lives

I am not trying to sell you a new job (although we are hiring if you’re awesome and want to work with me) but this blog does ask you to examine your idea of "careerism". If you stop half way, you may suffer from the following symptoms: confusion, anxiety, nausea, uncontrollable weeping and intense itchiness of the feet. If you do experience any of these, don’t worry, it’ll pass once you get off your butt and change your stars.

6 Books To Challenge The Way You Think About Thinking

If you're like me and you chase that feeling where it's like an author has just bitchslapped your brain with a brilliant idea, when you can feel your hair stand on end because you *just never thought of it that way before*, or when your whole world turns into a warm ball of goo because everything has been tilted on its axis and you barely know up from down anymore then here are six non-fiction books for you (fiction recommendations coming soon).

On Silence & Speaking Up (Or Why Our Voices Matter)

The way we react and talk about trauma has changed thanks to the rise of social media and 24-hr news cycles. Recently, we saw this following the massacre in Orlando, the murder of MP Jo Cox, the EU Referendum more generally. All very different events. All followed by outpourings of grief, condolence, anger, support that went viral and … Continue reading On Silence & Speaking Up (Or Why Our Voices Matter)

You Suck: The Thing About Negative Inner Voices

When most of us think about it - we all have inner voices. Not in a weird, scary way like you might think of certain psychoses. Just in a perfectly normal, everyone-has-them kind of way. However, there can exist a voice in our heads that is simply cruel. One that is critical, defeatist, sneering, vicious. The eternal party pooper of the anxious mind. This blog is about these "inner trolls" and how we can overcome them.