Strong on the surface: men & mental health

Chester Bennington died on the 20th July 2017. He killed himself. He was 41 years old. Most of the responses to the news of his death have been outpourings of grief. Personal and emotional, heartbroken and collective. Grief in the social media age is never alone.  Some have pointed the finger in various directions - at … Continue reading Strong on the surface: men & mental health

Why “Good Vibes Only” may be Bad Vibes really

Could ‘good vibes’ actually encourage superficiality, weak relationships, and poor mental health? Was Marcus Aurelius right when he said, “The happiness of your life depends on the quality of your thoughts”? So much to discuss in 1000 words.